Meditation is really a mircale.

Meditation is really mircale........ It is speechless; It is soundless; It is unexplainable. The only things is you can only feel strongly within yourself.

After learning meditation, you see things in different way, different view. You clearly see things as impermanent. Things arise and things gone....... in every moment and moment. We always have a wrong concept that things is permanent. Even you understand things are impermanent, but at time, you will forget and drop into the "permanent" trap again. Everytime you need a big effort to pull yourself up from the trap and this is impermanent too!

Learning Meditation is not a day thing. It is not a week thing and it is not a year thing. It is a life time thing, or even a few lifes time thing..........

Meditation doesn't mean sit down there an do nothing too! Is a daliy practices...... Daliy practice on mindfulness..... Mindful when you eat, sleep, work, walk, drink, play...... everything. Mindful in every moment.

It is not a matter your meditation method is better or my meditation method is better. Fully understand everyone is a unique body, method "A" might be better for me but not others! How do I know it? Because I do some experiment with my friends.......

E.g when I read a book, and get some inspriation in it..... but when I pass it to my friends, they don't feel anything.

E.g when I drag a friend to learn certain meditation with me because I benefit from it, but to her, she didn't get any!

Everyone have their own karma..... only they themseleve know themseleve better.

The purpose of life

真的被我说中了！In my earlier blog, I mentioned about various kind of mediation in the market right? Do you still recall?

Yesterday, one of my friends came to me. She knows I am learning yoga, relaxation technique and mediation. So she asked me is there any one day course on mediation or relaxation technique.

Then I tell her, mediation is a whole life thing / even a few lifes things. It is not just a 1 day course can settle everything. So I propose a 4 lesson classes to her. 4 classes of Metta mediation, on every Sunday, and the timing are about 1.5hrs for each class. Actually, if total up, is just only 6hrs course. And I propose another 10 continous course for her.

And yet her answer is....... huh..... sorry I can’t commit so many days. I need to do this, I need to do that....... no lah, I can’t. If there is a 1 day course and I can do my mental cleaning that will be good. I can't sleep at night, so I need to relax my mind..... I didn't want to think about the movie in mind.... but it just automatically appear....... and so on and so for.

Then I ask her:"can I meet up with you and talk to you personally." and she said:"I don't have 心事 leh!" We are communicating through MSN..... so what she means is she don't feel a need to talk to me on her insomia issue.

And I was like...... *dae*......Huh! Do you mean that you want to clean your mental problems and yet you don’t want to commit in courses? You are asking for a helping hand, but you don't rise out your hands? You are seeking for doctors and yet refusing to eat the medicine?

I was like ...... *dae*.....*dae*......*dae*........ What you really want in your life? Do you know?

This world is really like what I have mentioned in earlier blog, everybody want things to be in instant.......quick, quick and more quick........ but yet don’t know what they want in life; Don’t know what they need in life; Don’t know what they learn in life.

It doesn't means that I know everything I want, need and learn in life..... but at least I already understand the path of "the purpose of life". At least I am still putting effort in it.

But that is the nature of beings...... start from don't know. From there if they continuously don't give up, finally, they will realize more inner self and that will be the beginning of "The purpose of life".

Actually, in mind I know who I can recommend her to. I have another friend so call herself as a "healer"...... she do guided meditation to heal the patient.......... but to me, she definitly is not the right teacher.

But after a while, I remember what my teacher Jason said:”some of the teachers are served as transistion, some are introduction, some of blinds but good heart, some are really evils. When the time is right, one shall be leaded to the right teacher or techniques which open the gate of inner kingdom.”

So I am just a tool for her........ whether did I connect her to her right teacher....... is base on her fate already. Maybe this connection is her way of planting the meditation seeds into her life. Or maybe she don't even want to meet up with this "healer" too!

May all beings always able to meet the right teachers and friends.......

P/S : I have got the reply from my teacher Jason on below blog, but I decide not to share with others over here. Sorry about it.

给老师的一封信

Subject : Meditationsssss.‏

Hi Teacher Jason,

How are you lately?
First of all, would like to wish you be well and happy.

Lately, there is various kind of meditation come to my attention. It is either hear from someone or read from somewhere about different kind of meditations. This make me do some thinking, and would like to discuss and seek for your opinion.

As you know we are doing volunteering at Children Home, and there is a volunteer in our team who learn and teach Angel Healing and Magnified Healing. One Saturday, she give us a guided Angel Healing Meditation so we just try it out.

After the meditation, I personally feel that it is abit similar like loving kindness Meditation. Asking for forgiveness, asking to let go and love one another.

And then lately, I read from some web and realise that in the market, there are so many kinds of Meditation courses such as Charka Sound Meditation, Dynamic Meditation, Kundalini Meditation, No-Dimension Meditation and ………..

After reading it, I saw my mind start working. One side, it is curious about all this different kinds of meditation. And on the other side, it say remain as simple as possible. Don’t upload too many things and ended up get confused. Just continue with what I am learning in Vipassana Meditation. (Lately, I can understand more clearly how it works and realise more interesting things.)

I personally, feel that right now in the market, there are too many fanciful “names” and “products” on meditation. It is like demand and supply. When people ask for more “instant” demand, and so “creative” supply is there. At the end of the day, are they still talking about the same thing? Vipassana?

Nowsaday, people want things to be fast, fast and more fast. Everything is instant, and so all these “instant product” are cater for those instant people. Cater for those people who always fancy with more “outward” world instead of insight.

But on the other hand, I have another view and that is,”Will these instant products, cause a person to open up their potential much more faster? 更容易开窍？”

Namaste,

**********************************************************************************

Right now, still pending for his reply. If he have any reply, I might upload here..... depends.

看镜子

我们平时喜欢照镜子,目标很明确,检查自己的外貌是否自己想要的样子,我这个样子在别人的眼里也会喜欢的，这样能得到别人的赞美，我会很开心，会感到很幸福，很简单。照完镜子，镜中的自己样子满意后,开始会见朋友、吃饭，喝茶、喝咖啡、讲课、服务、娱乐，看电影、闲逛等等。这样真的能带来幸福和快乐吗？其实没有那么间。我们照了镜子，自己认为是我要的就是这个样子，认为别人的眼里也会喜欢。但某个人过来跟你说：你打扮的真不错，但今天这个场所不太适合，稍微老气了一点或太时尚有些没有规矩的感觉。这样一句。美丽，幸福的自我感下降到零度以下了。
我们为什么时常不检查自己的内心呢？你想过没有，镜子里的自己是假的，给别人看也是假的。我们对着镜子时候的笑容和美貌，离开镜子后还会在吗？镜中的自己笑容和美丽真的跟着你吗？
我们当然要自己打扮美丽灿烂。这样是对社会和他人的尊重。但自己的幸福是不在镜中的.

A new begining.

Today, out of a sudden, I decide to write my blog with a new fresh page again. I read something inspiration somewhere, and so I feel it would be good to share it with you. That's why I start writing again....... :D

Maybe you might or might not be able to see the difference between the msg deliver in this blog and my earlier blog. But use your heart to read it, you will find something different.

Thanks for your support.

May you and your family be well and happy.
May you and your family be free from worries and fear.
May you and your family be peaceful always.

Namaste.